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Sonya Lee Davies 28 Day Belly Blast

Are You Ready?

Find out if your ready to start the Belly Blast Healthy Eating Plan

Take a look <<

COCONUTCut 

My weekly fatloss Club cost just £2.50 here is the link to get you

>>  started 

Watch my YouTube video to find out more about 

Enjoy Eating Great Food To Get Great Health & Wellness

SUNDAY BRUNCH


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    Fine Dining 

At

Award Winning Restaurants


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Home Cooking using Fair Trade along with Organic Food & Drink


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28 Days of Working Out Time To Change 

However you choose to grow in confidence by improving your diet, being more active or just knowing you have someone to share your experience with this has been a great help for me.  

When you're ready just sign up << To start sharing your success, if you've just started eating veg for the first time in your life or you are now your own boss, I'm looking forward to hearing from

 you!


Supporting Parkinson's UK

Here you can watch the video for some top exercise tips. If you or someone you know is experience more complex Parkinson's symptoms, focusing on everyday activities and movements you have difficulty with can be extremely beneficial. Please visit my tea shop little acts of kindness mean a lot! This is my way of supporting Parkinson's UK, I do hope you can too.

WORKOUT GUIDE

A home workout in your very own living room is a simple way 

to include sport and fitness in your daily routine

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